|MAIN COURSE: Vietnamese elephant fish
Last week on the Travel Channel’s “Anthony Bourdain No Reservations,” Tony traveled to his favorite place in the world to eat, Vietnam. Tony’s got good taste. It’s one my favorite places to go to for the food. Last year on my trip to Vietnam, I happily ate my way through the country.
Like me, Anthony had plenty of good things to say about the food in Vietnam. For starters, you can sample the amazing cuisine of this beautiful country, and not spend a fortune. Whether you choose a restaurant, a sidewalk restaurant, or a market food stall, it’s consistently delicious, aesthetically presented, and quite affordable.
I told you about the succulent five-course lunch I enjoyed at a remote Mekong Delta restaurant.The entire meal, including delicious appetizers, main course, and dessert was prepared for 19 guests on four little burners in a sliver of a kitchen that lacked most modern-day appliances. And like my other meals in Vietnam, it was not only palate pleasing, it was beautifully presented in the Vietnamese way: simple ingredients, artistic arrangement, appetizing, and delicious.
One of my favorite foods, and one of the prettiest, is the Vietnamese spring roll. These spring rolls are created with a thin, flat rice pancake filled with a variety of ingredients. They usually include perfectly cooked shrimp, which are placed in the center, fragrant fresh basil or parsley, a sliver of cucumber or another vegetable, and a fresh scallion.
The pancake is carefully rolled, with the ends tucked in, to hold the contents in place. The scallion’s green end protrudes from one end of the roll like a tail, to be eaten with the last bite of the roll. The roll is then dipped into a delicate, mildly spicy fish sauce garnished with a few paper-thin slices of chili pepper. Ordinarily, a fish sauce would make me say, “Thanks, but no thanks.” Not in Vietnam. The fish sauce adds to the medley of delicate flavor, and the result is simply sumptuous.
What makes Vietnamese food even better is that it is very healthy and extremely low in fat. I came home having lost five pounds, despite eating at every opportunity. It consists of fish and meat in small quantities, plenty of vegetables, and fruit galore. And, while we here in the West love our freezers and microwave ovens, in Vietnam everything is fresh, fresh, fresh!
In the restaurants you’ll find the chef going to the market to buy herbs, spices, vegetables, and fruits two, even three times a day. Herbs that were bought early in the morning are no longer considered fresh by 11 a.m. I have no doubt that the freshness of the ingredients adds to the amazing taste of the food.
One of my favorite spots to visit whenever I travel is a local market. I love to see the types of foods consumed by the locals, and I enjoy tasting when conditions permit. In Vietnam, a visit to a local market is an amazing treat.
First, they are incredibly clean, despite the fish, poultry, and meats on display. Then there are the colorful pyramids of exotic fruits, vegetables, and herbs. They say that anything you stick in the ground in Vietnam will grow, and a visit to a local market will prove the point.
Finally, you’ll discover that you can easily taste your way through the country by visiting these markets. Just stop for a snack or a meal at the small stalls, where vendors prepare some of the most delicious treats you can imagine.
There’s so much food to savor in Vietnam, and I’m not surprised at all that Tony Bourdain selected it as his favorite country for eating. As far as I’m concerned, anyone who is interested in a true cultural experience coupled with a gourmet holiday will be delighted by a visit to Vietnam.